Tai Chi 5 Minutes a Day - Library

Flow Library - Each Month you there will be a new video added to the library.

All your favorite videos in one place:

FLOW VIDEOS:

  • Rooster on the Roof
  • Brush Knee and Push
  • Swimming Dragon
  • The Daoist opening - Tilt the Moon
  • The Crane Spreads its' Wings

CATWALK TRANSITIONS

  • The Cat Walk
  • Double Spiral - My Fair Lady Carries her Umbrella
  • Part the Horses Mane - Around the World - Serve Tea and Flip the Pancake
  • Hands Like Clouds with the Cat Walk
  • Brush Knee and Push up and Over the Rainbow

QIGONG 5 MINUTES A DAY

  • Holding up the Heavens
  • Separating Heaven and Earth
  • Shoot the Bow to Shoot the Hawke
  • Hawke glances backwards
  • Shake the Head Shake the Tail
  • Fierce eyes punching
  • The Bounce

BONUS: Live session with leia weekly (Optional)

This is a monthy rate, get in touch with me for a yearly discounted rate.

All prices may change upon my discretion but you will get one months warning.

All Videos are watched streaming.

Duration: 1 month
Price: $15.00