Thank-you, I have just signed up for the full course, and am enjoying it tremendously. I just turned 66 and have been looking for something, other than walking and bike riding. Thai Chi is something that I can do at home or on the beach, and still be able to enjoy the feelings of being connected. You have done a wonderful job in instructing and relaying the necessary benefits. My partner and I owned a health store in the Okanagan for 25 years, and have been using herbs and organic food for decades. Even though my body is in good shape, I felt that I was missing something. As one gets older we start to lose our posture and elasticity. Tai Chi has regained my flexibility and endurance. I send my love and compassion. keep up the excellent work Leia!
Cherlynne Sweet March 2019 - Traditional Basics