In the Traditional Basics course we approach the ancient study of Tai Chi step by step. Starting with the most basic movements you learn how to position your body correctly, prevent possible injuries and get the energy flowing. As you learn more and more advanced poses you will begin to understand your body on a whole new level.
$250 / lifetime access
- 12 How to videos
- 6 theory videos
- 22 practice 'Flow' videos
- 3 live workshops with Leia (price not included)
- Lifetime access (payment plans upon request)
De-clutter your mind through the repetition of graceful movements.
$15 / Month - $160 / year
- Flow Library
- 25+ Flow Videos and growing
- 5 Catwalk Transition videos
- 8 Qigong '5 Minutes a Day'
- and more videos added regularly