8 Brocade Qigong
Here's What You'll Get:
- 10 Videos breaking down the 8 brocade - Ba Juan Jin Each Video is 10 minutes and you can practice each one alone. You will start with the opening move and then practice two times the movement taught in that video.
- Full length session Join leia and follow along the full 40 minute 8 brocade session. Here all the videos are put together so you can practice them altogether rather than separately.
- Access to private members Facebook group Ask questions to Leia and other participants. Meet like minded people and share your progress
Buy Now the 10 Videos of 130 minutes in total and boost your immune system with these ancient exercises for health and longevity. When you register for these videos you also sign up to my newsletter for any updates and changes in the programs.