Workshop 02

Here is the recording of the second workshop in a 3 part series for the Traditional Tai Chi Basics class. Once you watch all 3 workshops and you have integrated the lessons of the Traditional course you wil be ready to graduate and learn the Tai Chi 28 movement form from Wudang China.

Here I discuss the important principles of substantial and insubstantial in Tai Chi and how they relate to stepping out.

Duration: Lifetime
Price: $20.00