Tai Chi 8 Step Form


  • A Tai Chi short
  • One Video explaining each step
  • Front and back perspectives
  • 2 review videos
  • From Wudang, China
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The opening

The opening

The Crane Spreads it's Wings 

The Crane Spreads it's Wings 

Play the Lute

Play the Lute

Flip and Hold

Flip and Hold

Hold the Moon

Hold the Moon

Brush Knee and Push

Brush Knee and Push

Tai Chi Walk Backwards

Tai Chi Walk Backwards

The Close

The Close

Feeling The Chi

Feeling The Chi

There is energy all around us. If we focus on it
we can feel it running through our hands.

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