Workshop 01

In this first workshop of a 3 part series of live workshops  we went over Modules 1-4 of the Traditional basics course.

We worked work on the correct positioning of the hips and waist and how that affects the energetic circulation of the Chi.

Learn how to get more out of your Tai Chi practice and get more benefits of the energy circulating in your body.

Watch the recording of previous live classes

Duration: Lifetime
Price: $25.00