Workshop 01

View the first of a 3 part series live workshop  to go over Modules 1-4 of the Traditional basics course.

We worked on the correct positioning of the hips and waist and how that affects the energetic circulation of the Chi.

Learn how to get more out of your Tai Chi practice and get more benefits of the energy circulating in your body.

Access two recordings of 30 minutes and a warm up session with Leia

Duration: Lifetime
Price: $20.00