5 Day CHALLENGE
April 22nd - 26th 2024
Master Tai Chi Instructor
Mind-Body specialist
Leia Cohen
Receive the challenge videos every day in your inbox
Tired of feeling stiff and lacking mobility?
Join a like-minded online community where we will gather to stretch for 5 days.
Receive a link to your inbox for 5 days and start cultivate daily movement in your life.
Reclaim your vitality
Prizes for those who participate the most and are dedicated to the challenge.
(who don't get mad at me when they realize I am not very good at putting together challenges)
An opportunity for a FREE Membership
Fit and Flexible Challenge
April 22nd - 26th 2024
Stretches to reclaim your Vitality
because age is just a number
The benefits of daily flexibility training
- Increased memory
- Increased circulation
- Increase mobility
- Increased energy
- Increased strength
- Manage injuries
