Tranquility daoism for dummies

Cultivating tranquility allows you to cultivate inner alchemy. The practice of tranquility is a simple but powerful Daoist practice. According to the Meriam Webster...

Continue Reading...
Seasonal health and the natural way

The taste of food is an important part of eating. According to the five-element framework, food is categorized into five flavors.

The five flavors are pair with the five...
Continue Reading...
The Daoist Doctor

One of the definitions of a doctor in the Miriam Webster dictionary is a learned or authoritative teacher. We are called Daoist doctors when we have mastered the practice...

Continue Reading...
Thinking With Your Heart Part Three

The art of living a peaceful life is to learn what not to do. 

Throughout your life you accumulate experiences. Some of these experiences are easy and feel good while...

Continue Reading...
 
We are what we eat qigong seaonal nutrition

We need food to live but often we don’t think about how this food nourishes our bodies and maintains our health. Some think they already know but it is said that you...

Continue Reading...
Qigong Health Practices qigong
Living in  the natural way

In the Daoist philosophy living in accordance with the seasons is the first step in living in the Dao. This helps you stay in balance with...

Continue Reading...
Thinking Through the Heart and Feeling Through the Mind part 2 daoism for dummies
The Monkey Mind and Not Doing
 
Imagine water dripping onto a rock. Years go by and it continues to drip a little bit at a time. Now imagine that you practice...
Continue Reading...
Thinking Through the Heart and Feeling Through the Mind part 1 daoism for dummies

  In the west, we learn to think with our mind and feel with our hearts. In the Tao philosophy, you learn to think with your heart and feel with your mind. In...

Continue Reading...
The Three Virtues of Daoism - Part 5 Daoism for Beginners daoism for dummies

The Three Virtues of Daoism is the foundational basis from which the Daoist student strives to uphold in everyday life.

Of course, we can’t always be all these...

Continue Reading...
Taoism for Beginners part 4 - The Three Treasures daoism for dummies

In Daoist culture wellness is very important. Daoism can teach you how to live well and how to live long. Daoist medicine is the master of knowledge of human Qi. As a...

Continue Reading...
The magic of the number 3 in Taoism daoism for dummies

In my last article, I introduced the idea of three’s. I wrote about the Three bodies; the Three forces, the Three Treasures and the Three Dan Diens.

3 is a powerful...

Continue Reading...
Taoism for Beginners - Part 3 - The Importance of the Bai Hui daoism for dummies tai chi philosophy

I know I told everyone that it doesn’t matter how you do it what matters is that you practice. In this series Daoism for Dummies I am helping you raise a conscious...

Continue Reading...
Taoism for Beginners - Part 2 daoism for dummies

Most philosophies or religions are based on a collection of sacred texts. In the previous article of this series I mentioned the first Daoist text called the Dao Te Jing...

Continue Reading...
Taoism for Beginners - Part 1 daoism for dummies

Taoism for beginners

For some people practicing Tai Chi is about the meditative movements. For other people, it is that but so much more. They want to go deeper into their...

Continue Reading...
1 2