30 minutes Qigong session live with Leia
30 minutes Nutritional and Qigong Theory
15 minutes Q & A
Detox your Liver
Do you know how to maintain your health during the spring months?
What is good to eat to nourish your liver and your gallbladder during this season?
watch the 75 minute workshop:
- 30 minutes Qigong
- 30 minutes nutritional theory
- 15 minutes Q & A
When your life gets congested so does your liver. You feel lethargic and don't have the energy to fully daily activities.
Eat according to the spring season and give your liver and gallbladder extra care.
“All sickness comes from the mouth”
- Chinese Proverb