30 Days of Mindfulness
Getting Setup
Step 1 - Complete Your Profile:
Click the round icon at the top right of your screen
Step 2 - Introduce Yourself in the community - CLICK HERE
Step 3 - Download the Mobile App called Kajabi Communities onto your Apple or Android devices, click here
Step 4 - Join us LIVE during the challenge!
To RSVP, click in the meetup tab.
30-Day Mindfulness Challenge
Starting on july 12th.
Get access to the pre-course videos (If you haven't already) - CLICK HERE
Check your Taiflow course dashboard if you already signed up - CLICK HERE
Taiflow Memberships
For Beginners - CLICK HERE
For Intermediates - CLICK HERE
For Advanced - CLICK HERE
News
In this Community we will meet and you will have the opportunity to engage in Challenges with other members.
These challenges will be for all levels and all memberships.
Mindfulness Challenge
July 12 2025 we will practice Mindfulness together for 30 days. In order to get onto the list of participants please sign up with the link HERE.
Then return to this platform to share with everyone a bit about you in the INTRODUCE YOURSELF CHALLENGE HERE
Tai Chi Challenge community comment board HERE to document your practice and share with others.
The power of accountability is on our side!
Challenges
Accountability with like minded participants
Bonus videos from Leia
Live meetups with Leia
Live Weekly Zoom Class
Don't forget to come to the live weekly zoom class with Leia or with Ann.
Class times:
Tuesdays:
Flow Class with Leia 7:15 PM EDT
Thursdays:
Philosophy with Ann 1:30 pm EDT
Flow Class with Ann 2:00 pm EDT (Madrid)
Practice session with Ann: 2:30 pm EDT
Saturdays:
Practice Session with Leia: 8:30 am EDT with reservation
Flow Class: 9:00 am EDT
2nd February 3:00 PM (EST) The Challenge Kick-Off - The Basics
9th February 3:00 PM (EST)
Single Whip
10th February 9:00 PM (EST)
The Double Spiral
16th February 9:00 PM (EST)
Single Whip and the Snake
23rd February 9:00 PM (EST)
Creating habits
Use the world clock to find out what time that is in your area: HERE
Prizes
Share in the community your experience while following and practicing the Qigong videos to go into the raffle to win a membership.
You can copy and paste your comments from under the videos into this space to share with everyone and you will also document your progress.
And remember, if you want to get into the raffle to win a Taiflow course or membership share with everyone in the Community.
Congratulations -
I will post the winners of the challenge here.
Frequently Asked Questions
Will I be notified of upcoming Live sessions?
Will there be replays and where can I find them?
Still have a question? Contact us!
Leave Your Feedback
Tell us what you think
Whether good or bad, we'd love to hear what you think about the Membership. Feel free to pop in a testimonial, review, or thoughts on where we can improve.
Simply fill in the form and click send.
