Class Schedule

Freestyle Flow Session On Zoom

Tuesday 8:15 pm EST with Leia
Thursday 2:00 pm EST with Ann
Saturdays 9:00 am EST with Leia

Philosophy Discussion on Zoom

Thursdays 1:30 EST with Ann and The Crew

Practice Sessions for Gold and Platinum on Zoom

Thursdays 9:00 EST Platinum Practice
Thursdays 9:30 EST Gold Practice 

Saturdays 8:00 ESTPlatinum Practice
Saturdays 8:30 EST Gold Practice 

 Updated Feb 2026