SIGN UP TO RECEIVE THE YOUTUBE COURSE TO YOUR INBOX

Home Blog Contact Leia
YouTube Course
Tai Chi Videos (YouTube) Qigong Videos (Youtube) Vlogs Meditations Tai Chi Forms
About Leia
About Leia Our Time In China My Core Values My Mission My Vision
Store
Memberships Courses Book Store

Qigong YouTube Videos

Here are the Qigong Flow videos from the Youtube 5 minutes a day series. Qigong helps to nourish the meridians and their associated organs so that you feel your best.  

if you would like to see more of the same series plus other great flow series sign up to the Silver Plus Monthly Membership and get a variety of different Tai Chi and Qigong videos to follow and much more.

Tai Chi 5 Min a Day Warm Up
Qigong exercises to manage Stress and Anxiety
Shibashi 18 Step Qigong Form
Tai Chi 5 Min a Day 8 expressions of Qi
Spnning the Silk Wheel
Heart Centered Qigong
Centering Qigong
Breathing for Managing Stress and Anxiety
The Meridians and How the Flow