Tai Chi YouTube Videos

Here are the YouTube Flow videos in one place.  Practice Tai Chi even just 5 minutes a day and you will start to build a habit and build your body.

If you would like to see more of the same series plus other great flow series sign up to the Silver Monthly Membership and get a variety of different Tai Chi videos to follow.

**Note** If you want Qigong videos to follow click on this link: https://www.taiflow.com/Qigong-YouTube-Videos

 

Tai Chi 5 Min a Day Warm Up
Tai Chi 5 Min a Day 01
Tai Chi 5 Min a Day 01b - Refilmed and New Music
Tai Chi 5 Min a Day 01c - Refilmed and New Music
Tai Chi 5 Min a Day 02 - One Camera New Music
Tai Chi 5 Min a Day 03
Tai Chi 5 Min a Day 04
Tai Chi 5 Min a Day 05
Tai Chi 5 Min a Day Review 01 - 03
Tai Chi 5 Min a Day Review Module 04
Module 04 with extra Silent practice - One Camera, Soft Music
Tai Chi 5 Min a Day Review 05
Tai Chi 5 Min a Day Review 01 - 05
Basic Tai Chi Posture Module 01 Gold Membership
Sitting Tai Chi Module 01 (More videos in the Silver Membership)
Sitting Tai Chi Module 02 (More videos in the Silver Membership)