A regular Qigong practice can prevent and treat illness, reduce stress and establish balance. Qigong is a self-healing art that combines movement and meditation. There are so ...
One of the definitions of a doctor in the Miriam Webster dictionary is a learned or authoritative teacher. We are called Daoist doctors when we have mastered the practice of h...
We need food to live but often we don’t think about how this food nourishes our bodies and maintains our health. Some think they already know but it is said that you don’t kno...
Living in  the natural way
In the Daoist philosophy living in accordance with the seasons is the first step in living in the Dao. This helps you stay in balance with your nat...
Standing meditation is as simple as it is powerful for the overall improvement of your health and wellness. It enhances mental clarity, boosts energy levels and promotes inner...