The magic of the number 3 in Taoism daoism for dummies

In my last article, I introduced the idea of three’s. I wrote about the Three bodies; the Three forces, the Three Treasures and the Three Dan Diens.

3 is a powerful...

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Taoism for Beginners - Part 3 - The Importance of the Bai Hui daoism for dummies tai chi philosophy

I know I told everyone that it doesn’t matter how you do it what matters is that you practice. In this series Daoism for Dummies I am helping you raise a conscious...

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Taoism for Beginners - Part 2 daoism for dummies

Most philosophies or religions are based on a collection of sacred texts. In the previous article of this series I mentioned the first Daoist text called the Dao Te Jing...

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Taoism for Beginners - Part 1 daoism for dummies

Taoism for beginners

For some people practicing Tai Chi is about the meditative movements. For other people, it is that but so much more. They want to go deeper into their...

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7 Great Benefits of Tai Chi benefits of tai chi
Tai Chi is a martial art

Today it is practiced more often for its health benefits helping to manage tension and stress.  Practicing Tai Chi on a daily basis can help...

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The key to unlock vitality and youthfulness in 3 minutes a day qigong

Standing meditation is as simple as it is powerful for the overall improvement of your health and wellness. It enhances mental clarity, boosts energy levels and promotes...

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3 Rules for Improving Tai Chi by Master Jou tai chi philosophy

To Help You Have a Wonderful Life...

Learn and know who you are.
Look within yourself and look at yourself openly and honestly as much as this might be painful for your ego....

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