In the west, we learn to think with our mind and feel with our hearts. In the Tao philosophy, you learn to think with your heart and feel with your mind. In...

The Three Virtues of Daoism is the foundational basis from which the Daoist student strives to uphold in everyday life.

Of course, we can’t always be all these...

In Daoist culture wellness is very important. Daoism can teach you how to live well and how to live long. Daoist medicine is the master of knowledge of human Qi. As a...

In my last article, I introduced the idea of three’s. I wrote about the Three bodies; the Three forces, the Three Treasures and the Three Dan Diens.

3 is a powerful...

I know I told everyone that it doesn’t matter how you do it what matters is that you practice. In this series Daoism for Dummies I am helping you raise a conscious...

Most philosophies or religions are based on a collection of sacred texts. In the previous article of this series I mentioned the first Daoist text called the Dao Te Jing...

Taoism for beginners

For some people practicing Tai Chi is about the meditative movements. For other people, it is that but so much more. They want to go deeper into their...

Tai Chi is a martial art

Today it is practiced more often for its health benefits helping to manage tension and stress.  Practicing Tai Chi on a daily basis can help...

Standing meditation is as simple as it is powerful for the overall improvement of your health and wellness. It enhances mental clarity, boosts energy levels and promotes...

To Help You Have a Wonderful Life...

Learn and know who you are.
Look within yourself and look at yourself openly and honestly as much as this might be painful for your ego....