We need food to live but often we don’t think about how this food nourishes our bodies and maintains our health. Some think they already know but it is said that you don’t kno...
Living in  the natural way
In the Daoist philosophy living in accordance with the seasons is the first step in living in the Dao. This helps you stay in balance with your nat...
  In the west, we learn to think with our mind and feel with our hearts. In the Tao philosophy, you learn to think with your heart and feel with your mind. In fact, the mind i...
The Three Virtues of Daoism is the foundational basis from which the Daoist student strives to uphold in everyday life.
Of course, we can’t always be all these virtues all th...
In Daoist culture wellness is very important. Daoism can teach you how to live well and how to live long. Daoist medicine is the master of knowledge of human Qi. As a student ...
In my last article, I introduced the idea of three’s. I wrote about the Three bodies; the Three forces, the Three Treasures and the Three Dan Diens.
3 is a powerful number, i...
I know I told everyone that it doesn’t matter how you do it what matters is that you practice. In this series Daoism for Dummies I am helping you raise a conscious about Daois...
Most philosophies or religions are based on a collection of sacred texts. In the previous article of this series I mentioned the first Daoist text called the Dao Te Jing which...
Taoism for beginners
For some people practicing Tai Chi is about the meditative movements. For other people, it is that but so much more. They want to go deeper into their un...
Tai Chi is a martial art
Today it is practiced more often for its health benefits helping to manage tension and stress. Practicing Tai Chi on a daily basis can help coordina...
Standing meditation is as simple as it is powerful for the overall improvement of your health and wellness. It enhances mental clarity, boosts energy levels and promotes inner...
To Help You Have a Wonderful Life...
Learn and know who you are.
Look within yourself and look at yourself openly and honestly as much as this might be painful for your ego. L...
